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strength gains

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  • Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

  • Relative Strength Index — The Relative Strength Index (RSI) is a technical indicator used in the technical analysis of financial markets. It is intended to chart the current and historical strength or weakness of a stock or market based on the closing prices of a recent… …   Wikipedia

  • Relative Strength Index - RSI — A technical momentum indicator that compares the magnitude of recent gains to recent losses in an attempt to determine overbought and oversold conditions of an asset. It is calculated using the following formula: RSI = 100 100/(1 + RS*) *Where RS …   Investment dictionary

  • Bodybuilding supplement — Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding and athletics. Bodybuilding supplements may be used to replace meals, enhance weight gain, promote weight loss or improve athletic performance. Among …   Wikipedia

  • Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

  • Muscle hypertrophy — is an increase in the size of muscle cells. It differs from muscle hyperplasia, which is the formation of new muscle cells. Contents 1 Hypertrophy stimuli 1.1 Strength training 1.2 Anaerobic training …   Wikipedia

  • Doggcrapp training — Doggcrapp Training, or DC Training, is a weight training methodology created by Dante Trudel, a very well respected and influential individual in the bodybuilding community. It is intended to help bodybuilders increase their muscle mass in a… …   Wikipedia

  • Neural adaptation — or sensory adaptation is a change over time in the responsiveness of the sensory system to a constant stimulus. It is usually experienced as a change in the stimulus. For example, if one rests one s hand on a table, one immediately feels the… …   Wikipedia

  • Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises …   Wikipedia

  • Bicycle wheel — For the Marcel Duchamp installation, see Bicycle Wheel. The front wheel from a racing bicycle made using a Mavic rim …   Wikipedia

  • Arthur Jones (inventor) — Arthur A. Jones (November 22, 1926 ndash; August 28, 2007) [http://www.cyberpump.com/arthureulogy.html] was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which… …   Wikipedia

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